20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
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YouTubeMadFit
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you. #HomeWorkout #Fitness #BeginnerWorkout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e ...
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16K views · 808 reactions | 20 Minute Beginner Friendly Workout Save this one! • 15 swings • 10 clean and press • 12 squat cleans • 10 plank pass throughs • 20 figure 8 to a holds 4-6 rounds 24kg used. 6-12kg for beginners. -  Get fit fast with quick kettlebell workouts! Start your 10-week journey—click the link in bio to grab your plan! #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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16K views · 808 reactions | 20 Minute Beginner Friendly Workout Save this one! • 15 swings • 10 clean and press • 12 squat cleans • 10 plank pass throughs • 20 figure 8 to a holds 4-6 rounds 24kg used. 6-12kg for beginners. -  Get fit fast with quick kettlebell workouts! Start your 10-week journey—click the link in bio to grab your plan! #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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