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Ada banyak cara belajar gerakan yoga. Bahkan jika Anda kaku Anda masih bisa melakukan yoga. Banyak orang mengira yoga hanya untuk orang yang fleksibel, padahal itu tidak benar. Di video ini saya menunjukkan cara membuat dog pose pakai kursi. Follow like komen ya #yoga #yogapemula #pemulayoga #yogachair #dogpose #kursiyoga #tipsyoga #rutinyoga #belajaryoga
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