10 min. High Intensity Rebounding Workout with bellicon®
10:24
YouTubebellicon UK
10 min. High Intensity Rebounding Workout with bellicon®
This video will introduce you to the world of High Intensity Rebounding Workout on a bellicon® rebounder - in this video, a bellicon® Premium 112cm. First, after a short warm-up, you’ll get into a High Intensity Training rebounding workout and on the industry-leading rebounder, the bellicon®. Your Trainer, Fayth Caruso, guides you through ...
675.9K viewsDec 8, 2016
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bellicon - the trampoline for an active everyday life
bellicon - the trampoline for an active everyday life
bellicon.comAug 8, 2022
5.8K views · 65 reactions | Core Exercises for your RebounderI’ve...
5.8K views · 65 reactions | Core Exercises for your RebounderI’ve...
Facebook1 week ago
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81 year old fitness fan working out on the bellicon. 📷 @erikarischko - "Slowly getting used to being on a trampoline again 😁 It has been many months due to the lockdown. Started with a beginner workout and really enjoyed it 💯 I feel very safe on it and it is easy on my joints." We adore you @Erika Rischko. You are an amazing example to all of us. Thank you for this great inspiration.❤️ #nevertoold #fightosteoporosis #seniorworkout #fitnessjunkee #rebounding #belliconworkouts #trampoline #tram
0:20
81 year old fitness fan working out on the bellicon. 📷 @erikarischko - "Slowly getting used to being on a trampoline again 😁 It has been many months due to the lockdown. Started with a beginner workout and really enjoyed it 💯 I feel very safe on it and it is easy on my joints." We adore you @Erika Rischko. You are an amazing example to all of us. Thank you for this great inspiration.❤️ #nevertoold #fightosteoporosis #seniorworkout #fitnessjunkee #rebounding #belliconworkouts #trampoline #tram
Facebookbellicon
2.7K viewsApr 1, 2021
10K reactions · 38 comments | Here’s a simple beginner workout You can do this one Save/Share and Try 1.Squats 50x2 2.Step out squats 50x2 3. Reverse lunge squats 50x2 4. Jump squats 50x2 #beginnerworkout #homeworkout #workout #foryou #trending #viral #fit | Thulani Chipanga | Facebook
0:23
10K reactions · 38 comments | Here’s a simple beginner workout You can do this one Save/Share and Try 1.Squats 50x2 2.Step out squats 50x2 3. Reverse lunge squats 50x2 4. Jump squats 50x2 #beginnerworkout #homeworkout #workout #foryou #trending #viral #fit | Thulani Chipanga | Facebook
FacebookThulani Chipanga
194.2K views2 weeks ago