Bicep Curl Variations Explained for Effective Workouts
0:12
TikTokdeltabolic
Bicep Curl Variations Explained for Effective Workouts
Discover the differences in dumbbell bicep curl variations and how to target specific muscles. Elevate your bicep training now! #dumbbellbicepworkout #bicepcurls DeltaBolic(@deltabolic). original sound - DeltaBolic. Dumbbell Bicep Curl Variations(KNOW THE DIFFERENCE!) If you use a supinated grip to perform bicep curls, you'll primarily work ...
11.8M views11 months ago
Shorts
Best Bicep Curl Variations for Arms Workout with Dumbbells
6:21
2.6K views
Best Bicep Curl Variations for Arms Workout with Dumbbells
Exercises & Workout
Top 3 Bicep Curl Variations for a Bigger Peak
6:06
71 views
Top 3 Bicep Curl Variations for a Bigger Peak
FitLogic Studio
Bicep Curl Technique
Top 4 BICEPS Exercises (Brutal Stretch!)
0:56
Top 4 BICEPS Exercises (Brutal Stretch!)
YouTubeJeff Nippard
8M viewsMar 18, 2024
Biceps Workout Tutorial: Build Stronger Arms Today
1:02
Biceps Workout Tutorial: Build Stronger Arms Today
TikTokgympanzeee
24.8K views1 month ago
9 Powerfull Dumbbell Biceps Workout to Transform Arms | #workout #bicepsworkout
0:06
9 Powerfull Dumbbell Biceps Workout to Transform Arms | #workout #bicepsworkout
YouTubeFasil_fitness
20.5K views2 months ago
Top videos
Build Bigger Biceps with These 3 Curl Variations!
0:07
Build Bigger Biceps with These 3 Curl Variations!
YouTubeWorkoutEndomondo
34.1K views1 month ago
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
3:28
12 DUMBBELL BICEP CURL VARIATIONS AND WHAT PART OF THE BICEPS THEY TARGET
YouTubeFit Gent
172K viewsJul 20, 2017
Effective Bicep Curl Variations for Building Muscle
0:11
Effective Bicep Curl Variations for Building Muscle
TikToktylerpath
2.3M viewsJan 20, 2023
Bicep Curl Challenge
Ultimate Bicep Curl Challenge for Strength 💪🏼 | Part 5
1:03
Ultimate Bicep Curl Challenge for Strength 💪🏼 | Part 5
TikTokstrengthtime
219.4K viewsFeb 9, 2024
Build Stronger Biceps — Cross Body Curl Challenge! 🚀
0:49
Build Stronger Biceps — Cross Body Curl Challenge! 🚀
YouTubeChris Ryan Fitness
588 views1 month ago
40 kg bicep curl challenge
0:20
40 kg bicep curl challenge
YouTubeFitness Vimal
817 views2 months ago