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✨ BLAZE TECHNIQUE TUESDAY ✨ 🥊 Here is Beth, our Blaze Supervisor, giving you some top tips for a dumbbell clean! 🏃‍♂️ Join a Blaze Class this week to practice what you’ve learned! 🏋🏼‍♀️ Don’t forget to tune in next week to our Blaze technique Tuesday!!! | David Lloyd Southampton
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Rest? Forget it. Spend Sunday in the Red Zone with the ultimate full-body HIIT workout, Blaze. https://www.davidlloyd.co.uk/blaze #BlazeTribe | David Lloyd Clubs
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