Resisted Broad Jump Series For POWER & EXPLOSIVENESS! 🔥
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YouTubeONEighty Athletics
Resisted Broad Jump Series For POWER & EXPLOSIVENESS! 🔥
🎯 Want to jump further, get more explosive, and improve your first-step burst? These resisted broad jump variations are a game-changer for developing horizontal force production and real on-field power. 💥 Here’s what we hit in this session: 1️⃣ Resisted Broad Jumps – Build max output and power through resistance. 2️⃣ ...
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