The Complete List of Calisthenics Exercises [Beginner to Advanced] - The White Coat Trainer
1:15
whitecoattrainer.com
The Complete List of Calisthenics Exercises [Beginner to Advanced] - The White Coat Trainer
This is a comprehensive list of calisthenic exercises - Included are over 60 exercises with beginner to advanced variations.
Jun 26, 2019
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Master the Back Lever: Beginner Calisthenics Workout
0:53
1.9K views
Master the Back Lever: Beginner Calisthenics Workout
Christian Almeida
Beginner Calisthenics - 5 exercises you must do. Do this 3x per week as a circuit (do all exercises consecutively for 10 reps 3x) or as sets and reps (3x10 per exercise). #calisthenics #beginnercalisthenics #fitnesstips #beginnerfitness #workoutathome #beginnerworkout #fypp #fyp
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815.6K views
Beginner Calisthenics - 5 exercises you must do. Do this 3x per week as a circuit
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