Michelle Lundstrom on Instagram: "High Protein Berry Bark! A delicious way to get your sweet treat without the sugar rush and still hit your protein goals! 🥳🙌🏼🔥 Servings: 8 Protein: 7.1 grams Fat: 5 grams Carbs: 6.1 grams Ingredients: 8 oz. Whole milk vanilla Greek yogurt @siggisdairy 1/2 scoop Vanilla grass-fed whey protein isolate @transparentlabs 6 oz organic raspberries, sliced 1/3 cup mini chocolate chips + 1/2 tbsp refined coconut oil, melted 1. Mix together vanilla Greek yogurt, and p
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Harsh Atul Katkade | Fitness on Instagram: "7-Day Protein Balanced Breakfast Bowls Plan Each recipe = 1 serving (for one person) All bowls are rich in protein, healthy fats, and complex carbs — perfectly balanced for fat loss and muscle gain. ⸻ Monday – Soaked Moong, Peanuts & Figs Bowl Ingredients: • Whole green moong – 30g (soaked overnight, then lightly steamed) • Peanuts – 20g (roasted or soaked overnight) • Dried figs – 2 pieces (soaked overnight) How to Make: 1. Rinse the soaked ingredient
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Sandra Wall | Gesund kochen mit Thermomix® on Instagram: "Hast du gewusst, dass du mit dem Thermomix in kürzester Zeit eine leckere Linsensuppe mit Würstchen zaubern kannst? 🍲🔥 Perfekt für kalte Tage, super einfach und richtig lecker! Der Geschmack von Zuhause, der dir sofort Wärme bringt. Linsensuppe mit Würstchen aus dem Varoma Herzhaft, sättigend und perfekt für kalte Tage Für 6 Portionen Zubereitungszeit: 45 Minuten Zutaten * Suppenbasis: * 1 große Zwiebel, halbiert * 2 Knoblauchzehen * 3
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Royale Eats on Instagram: "These Honey Balsamic Braised Short Ribs are tender, full of flavor, and are a great entree to go along with a cozy meal. Ingredients are posted below and the full recipe is available on my blog www.royaleeats.com You can find more great recipes like this featured in my new cookbook Let’s Get Into It that is now available for pre-order! You can find the link in my bio. Thank you for your support 🙏 •6 Bone-in Short Ribs, each about 10 ounces (about 4 pounds total) •Oliv
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Prathmesh Bhosale production | Weightloss & Fitness on Instagram: "Comment “b12” to get my free ebook Low B12 = The Hidden Root of Fatty Liver! You’ve heard that fatty liver causes tiredness, poor digestion, and stubborn weight gain… But did you know that low Vitamin B12 can actually cause fatty liver itself? 👉 Your liver is the storage house of B12. When fat starts accumulating in the liver B12 can’t be stored properly → Homocysteine levels rise → Metabolism slows down → and Bad Bile Acids for
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Anupama Show Important Clips 🥰 on Instagram: "Story Promotion 80 ₹ PAID PROMOTION AVAILABLE 💸 1. POST AND STORY 🤷 2. INSTAGRAM PAGE / I'D 💫 3. SHOP AND STORIES 🛍️ 4. SPONSORSHIP BUSINESS 🤑 5. YOUTUBE CHANNEL PROMOTIONS 🌹 6. FACEBOOK PAGE PROMOTIONS 📍 🔥 EVERY PROMOTION HERE 👈 📥 DM FOR PROMOTION 📥 😍ⱽᴵˢᴵᵀ ᴼᵁᴿ ᴾᴿᴼᶠᴵᴸᴱ 😍 " ᴷᴱᴱᴾ ᶠᴼᴸᴸᴼᵂᴵᴺᴳ 🙌 "ᴸᴵᴷᴱ ❤️ " ᶜᴼᴹᴹᴱᴺᵀ 💌 " ˢᴴᴬᴿᴱ 🔗. ------------------------------------------------------------------------ 𝙏𝙐𝙍𝙉 🔛 𝙋𝙊𝙎𝙏 𝙉𝙊𝙏𝙄𝙁𝙄𝘾𝘼𝙏𝙄
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Caroline Rafasky - Emagrecimento on Instagram: "🥣 Sopa Detox de Inhame e Frango 🍃✨ Uma refeição leve, nutritiva e super reconfortante, perfeita para aquecer e ainda ajudar no processo de detox do corpo. Ingredientes ✨ Inhame (quantidade suficiente para 2 dias) ✨ Tomate ✨ Cebola roxa (ou a que preferir) ✨ Coentro ✨ Páprica ou colorau ✨ Sal a gosto ✨ Pimenta-do-reino (opcional) ✨ Frango desfiado pronto (ou substitua por carne desfiada ou moída) Modo de preparo 1. Coloque todos os ingredientes em
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