97K views · 1K reactions | Step into the ring to tighten, tone, and sculpt your lower body with this high-intensity cardio kickboxing workout! Expect ninja kicks, below-the-belt conditioning exercises, and a major booty burn! | PS Fit | Facebook
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Are you ready for a knockout kickboxing workout? Join Christa DiPaolo, creator of the Boxing & Bubbles Online Fitness Community, for 35-minutes of non-stop movement. You'll power through 5 rounds of Christa's signature combos that will leave you strong and sweaty. If you love this workout, you can find more from Christa on Boxing & Bubbles, where you'll have unlimited access to 250 workouts (including boxing, kickboxing, strength training, jump rope, upper body, lower body, mobility, core and so
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Burn calories and tighten your core with Christa DiPaolo creator of Equinox 's The Cut, a cardio-boxing workout. Visit us Class FitSugar for our favorite 30-minute workouts every morning from Jan 1. to Jan. 7 at 9 PT. Pin this workout for later: http://bit.ly/2FhSGJv | PS Fit
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Torch calories with this cardio boxing and kickboxing workout with Equinoxs The Cut. @Christa DiPaolo is going to take you through a high-intensity workout to get your heart rate up and sculpt your lower body. Get ready for a booty burn while you torch calories! Pin this workout for later: http://bit.ly/2zJpTgP | PS Fit
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