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GT | The Life Explorer on Instagram: "1. Bed ka side change kar do — dimaag ko signal milega, kuch naya hone wala hai. 2. 30 minute jaldi uth jao — subah ka chaos kam, time apna. 3. Ek paper pe likho — 12 mahine baad ka version kaisa hoga. 4. Roz 10 minute bina screen ke kuch bhi mat karo — wahi asli tum ho. 5. Woh book khol lo jo kabse tal rahe ho — aadhe kaam sabse zyada thakte hain. 6. Roz 10,000 steps — fitness nahi, self-respect ke liye. 7. Roz 2 liter paani — chhoti habit, bada impact. 8.