95K views · 1K reactions | 4 move mini workout quickie ... https://www.nataliejillfitness.com/black-friday-2016/ Aim for up to a minute of each move! Gobble gobble! | Natalie Jill Fit | Facebook
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95K views · 1K reactions | 4 move mini workout quickie ... https://ww…
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5.2K reactions · 3.6K shares | 3 minute CORE crusher workout! Here is the plan! 1. Knee to elbow planks 2. Down down up up 3. Side plank leg up hold 30 seconds each side ARE YOU IN? | Natalie Jill Fit | Facebook
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5.2K reactions · 3.6K shares | 3 minute CORE crusher workout! He…
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59K views · 1.6K reactions | 4 minute workout: CORE and leg focus!...
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Legs, core and more! ARE YOU IN? For this workout you will want to use sliders OR you can use a towel on a hard surface OR plates on carpet :) Here is the plan: From a reverse bridge, slide your legs open and close From that same position, alternate sliding in and out Ay yi yi! This is a TOUGHIE I know! Aim for a minute of each. Can you hang? Let’s go! | Natalie Jill Fit
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Legs, core and more! ARE YOU IN? For this workout you will want to u…
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53K views · 1.4K reactions | Core definer mini evening workout! These are hardCORE. :) Are you in? Here is the plan: Plank With Pushups (aim for 15) Side Plank Tuck Under (aim for 15 each side) Side Plank Elbow to Knee (aim for 15 each side) | Natalie Jill Fit | Facebook
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53K views · 1.4K reactions | Core definer mini evening workout! The…
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79K views · 1.2K reactions | December workout calendar is up!! Download your copy at www.nataliejillfitness.com/workout-calendar | Natalie Jill Fit | Facebook
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79K views · 1.2K reactions | December workout calendar is up!…
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13K views · 1.3K reactions | This StreetStrider !! The first 2-in-1 Indoor + Outdoor Elliptical. It’s so fun, and it’s a full body workout that feels like you’re running on air. | Natalie Jill Fit | Facebook
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The actual workout I just recorded on snap. Sharing here for those o…
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Skipped the gym again? No problem, you can workout at hom…
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