170K views · 3.4K reactions | Chest / ရင်အုပ် အောက်ပိုင်း...
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170K views · 3.4K reactions | Chest / ရင်အုပ် အောက်ပိုင်း...
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Lower chest looking flat? Decline flies can fix that - if you do them right: 🔹 Set the cables above your shoulders 🔹 Step out to create constant tension 🔹 Bring elbows, not just hands, together This is a chest move - not a delt fly! Lock it in. #LowerChest #DeclineFlyFix #ChestDayTips #CableFlyForm #MaikOut #ChestFocused #NotShoulders | Maik Wiedenbach
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