6 Simple Desk Exercises for Better Posture: Easy Office Stretches
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
47 views9 months ago
YouTubeWeightlossmedico
5 Easy Desk Stretches You Can Do Right Now!
0:42
5 Easy Desk Stretches You Can Do Right Now!
39 views2 months ago
YouTubeRichard Peck MD
2-Minute Office Stretches for Desk Workers | Quick Workplace Stretch Routine 💼💪
0:31
2-Minute Office Stretches for Desk Workers | Quick Workplace Stretc…
568 views7 months ago
YouTube5 MIN FITNESS
3 Stretches at your Desk (without getting up)
0:21
3 Stretches at your Desk (without getting up)
1.4K views5 months ago
YouTubeSean Vigue Fitness
5 Minute Office Desk Stretching Excercises Routine to Relieve Stiffness
0:32
5 Minute Office Desk Stretching Excercises Routine to Relieve Stiff…
37 views4 months ago
YouTubeArko Jain Multispeciality Hospital Khanna
5 Desk Stretches to Boost Energy 💻🧘 | Quick Office Moves for All-Day Focus
1:57
5 Desk Stretches to Boost Energy 💻🧘 | Quick Office Moves for All-Day Fo…
1 views2 months ago
YouTubeContains
Sitting at a desk all day? Feeling tight and sore? Here are a few easy to do at your desk stretches to get you moving! ✨ Thoracic spine mobilisation – Shuffle forward in your seat, round your lower back, rest on the back of your seat with your hands behind your neck and lift your chest. You can shuffle forward and back to target different spots in your spine. Nick mobilisation – Sit tall in your seat with a long spine, rest your elbows and your desk as far from you as you can. Turn your neck sid
0:36
Sitting at a desk all day? Feeling tight and sore? Here are a few eas…
1.5K viewsJul 2, 2024
TikToketernalfitness2
0:39
👌Amazing Stretching routine for desk workers #fitness #yoga #shorts #…
3K views3 months ago
YouTubeYogaholic with Kratika
0:53
Instant Relief! 1 Simple Stretch to Banish NECK PAIN from Desk Work 💻🙌
451 viewsSep 12, 2024
YouTubeDR SAIN PHYSIO
0:23
Simple Desk Exercises for Low Back Pain Relief | Quick Movements to …
651 views11 months ago
YouTubeBetka Back To Movement
0:23
Desk Exercises Made EASY with Shoulder Rolls!
1.4K views5 months ago
YouTubeTaichi Workout
1:00
Improve Your Desk Posture: Stretching Tips from Dr. Gary Tho
376.3K viewsOct 26, 2022
TikTokdrgarytho
0:41
Desk Stretches for Posture Improvement and Neck Relief
1.1M viewsJul 14, 2023
TikTokwatsonsphilippines
0:20
Save this for tonight 😉
145.2K views11 months ago
TikTokmobilitymvmnt
0:13
Office Desk Stretching Exercises for Relaxation
141.6K viewsSep 4, 2024
TikTokhx1vzn
0:08
Easy way for the typical desk worker to relieve neck pain and fix poor p…
49.8K viewsAug 23, 2024
TikTokgetadjustednow
0:16
Effective Desk Stretches to Improve Mobility at Work
51.5K views9 months ago
TikTokdrhaleemachiropractor
1:41
BambooHR on TikTok
156.2K viewsJun 9, 2022
TikTokbamboohr
0:54
Dr. Sawhney on TikTok
12.9K viewsMar 1, 2023
TikTokdivinespineoc
See more videos
Static thumbnail place holder