Perder grasa es simple (de verdad)
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YouTubeBlueGym Animation
Perder grasa es simple (de verdad)
Perder grasa es simple, no es fácil, pero si que es simple. En este vídeo te explico las bases de la pérdida de grasa para tener claros los pasos a seguir y no cometer errores.💪💪 Adelgazar es un proceso a largo plazo que consiste en crear hábitos y estilo de vida. 👇👇APROVECHAD EL BLACK FRIDAY!!👇👇 🛒10% Código BLUEGYM en ...
220.4K views4 days ago
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Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
2:01
Everything Umma ate today. It was a particularly busy day because she wanted to make sure I had a lot of recovery foods ready after my surgery. #jungkwanjangpartner The ginseng is from @JungKwanJang US, a brand my parents (and Koreans) often gift each other for its many health benefits. They come in many forms, here's how to enjoy each: Korean Red Ginseng Tea (made from the root) 6 cups water 1 red ginseng (14g) 5 dried jujube 3g ginger 2 cinnamon sticks 1. In a medium pot, combine the water, re
TikTokahnestkitchen
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WASTED on Instagram: "🤣 Drinking water is essential for maintaining good health and supporting the body’s vital functions. Water makes up a significant portion of the human body and plays a key role in regulating temperature, transporting nutrients, and removing waste. Staying properly hydrated helps keep the skin healthy, supports digestion, and allows the brain to function at its best. Even mild dehydration can lead to fatigue, headaches, and difficulty concentrating, making regular water int
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