The best plank to do at your kitchen counter is the reverse incline plank. Move your feet as far as is comfortable and engage your core. Don’t forget to breathe! How long were you able to hold it? Remember doing something is better than nothing. #plank #homeworkout #homeworkoutideas #abs #fullbody #seniorfitness #athomeworkout #kitchencounter #fitness #workout #health | Bernice Taylor Fitness
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The best plank to do at your kitchen counter is the reverse incline plan…
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21 DIY Kitchen Countertop Ideas You Can Make Easily
21 DIY Kitchen Countertop Ideas You Can Make Easily
Aug 25, 2024
diyscraftsy.com
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