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Want to take control of your health? Don’t worry, I'm here to help! Download the free Proper Human Diet Guidebook and discover how simple changes in your diet can help you lose weight, reduce inflammation, and improve your metabolic health. This guide is packed with practical tips and no-nonsense advice you can use today. Ready to get started? | Ken D Berry, MD
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4.5K views · 132 reactions | Checking your blood sugar at different times of day can give you a wealth of knowledge about how your body uses, and misuses, carbs and proteins. You may have noticed that your morning blood sugar is often higher than it should be, here’s why: https://youtu.be/2_-GiiulAw8 | Ken D Berry, MD | Facebook
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