Ballet teachers and directors, I know how much time and energy you already pour into your students. You correct the same problems week after week, you prepare them for competitions, and you carry the responsibility for their growth. But sometimes, despite all your effort, there are still technical hurdles, confidence blocks, or variations that just don’t click.� That’s exactly why I created DUCON DMV Winter: The Variation Coaching Edition. When you send your students to us, we’ll refine the step
Ballet teachers and directors, I know how much time and energy you alr…
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4.7K views · 148 reactions | One of the iconic poses in ballet is the...
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4.7K views · 148 reactions | One of the iconic poses in ballet is the...
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FacebookRunqiao Du Ballet Coaching
Great assemblé in ballet isn’t just about jumping high—it’s about learning a clean finish with your feet together in mid-air. Keep those legs straight, and toes pointed, and make it look effortless. Want to learn more? Join the DUCON 2025 Intensive Program: 📍 DUCON Brazil: January 6-11, 2025 📍 DUCON California: August 4 - 9, 2025 📍 DUCON Maryland: August 11- 23, 2025 | Runqiao Du Ballet Coaching
Great assemblé in ballet isn’t just about jumping high—it’s about lea…
5.1K viewsOct 1, 2024
FacebookRunqiao Du Ballet Coaching
What truly shapes a dancer isn’t how many corrections they get, but how those corrections are given. At DUCON, we make sure every dancer feels seen, understood, and guided with care. You’re not judged for what you can’t do yet; you’re supported as you learn how to do it better. That’s the same spirit behind DUCON DMV Winter, where our focus on variation coaching gives students one-on-one attention to refine the artistry, precision, and confidence they’ll need for competition. Every detail matter
What truly shapes a dancer isn’t how many corrections they get, b…
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FacebookRunqiao Du Ballet Coaching
I’ve seen so many adult dancers who want to improve, not just dance for fitness, but don’t get the guidance they deserve. You get surface-level corrections like “pull up more”, but no one explains how or why. Over time, those habits turn into limitations that stop you from growing. We will change that. Every correction, every class, every variation is built to help you truly understand technique and move with purpose. DUCON DUCOMPETE isn’t your usual adult ballet program. It’s training built for
I’ve seen so many adult dancers who want to improve, not just dan…
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FacebookRunqiao Du Ballet Coaching
I have so much respect for adult dancers. You show up after work, after taking care of everything else and still give your best in class. You remind me that passion doesn’t have an age limit, and progress doesn’t stop just because life got busy. At DUCON DMV Winter, we’ll train with that same mindset: no shortcuts, no limits, just dancers who want to keep getting better. Join us! 📅 December 18–23, 2025 📍 Clarksburg, Maryland | Runqiao Du Ballet Coaching
I have so much respect for adult dancers. You show up after work, …
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Growth looks different for every adult dancer and that’s something I’ve always believed we should honor. Many of you are balancing work, family, and everything in between, yet you still show up with so much dedication. The least we can do is offer a community that supports that effort with kindness, clarity, and respect. Joyce came to DUCON hoping to improve her ballet, and she found more than just corrections and technique. She found friends, encouragement, and a training space where adult danc
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