11K views · 84 reactions | So you’ve bought some lifting straps online because you need help with your grip strength! Side note I would use these for all pulling movements if you can including all back movements to make sure your mind muscle connection is  I’ve found this is the comfiest way to set them up and also provide the best grip strength as well! If you did this useful drop a follow for more useful gym tips  | Lewis Nevard | Facebook
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11K views · 84 reactions | So you’ve bought some lifting straps online …
9.7K views2 weeks ago
FacebookLewis Nevard
Time to keep them safe and strapped down #strap #safty #ratchetstrap | ratchet strap
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Time to keep them safe and strapped down #strap #safty #ratc…
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