World Record Female Bodybuilder Ernestine Shepherd
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YouTubeUnitedMethodistTV
World Record Female Bodybuilder Ernestine Shepherd
More at https://www.umc.org/videos/ Seventy-five-year-old Ernestine Shepherd works out more than most people half her age. Shepherd runs ten miles a day and then lifts weights and works as a personal trainer. Shepherd is in the Guinness Book of World Records and Ripley's Believe it or Not as the world's oldest competitive female bodybuilder ...
171.7K viewsJan 18, 2012
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Ernestine Shepherd (88) | The world’s oldest bodybuilder
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Ernestine Shepherd (88) | The world’s oldest bodybuilder
Longevity in Focus
Did You Know US? on Instagram: "This woman is 88 years old and became the oldest bodybuilder in the world. Ernestine Shepherd was a 56 years old school secretary with no interest in fitness, but everything changed after a shopping trip with her sister Velvet. While trying on swimsuits, they weren’t happy with how they looked, so they decided to turn things around. Ernestine was encouraged by her sister to start exercising with her. But when Velvet suddenly passed away, Ernestine made her a promi
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Did You Know US? on Instagram: "This woman is 88 years old and became the
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