Episode 2 of our At Home Series with Sliders. Low impact 40 second intervals with 20 second rest. You're going to sweat and feel great!! #Fitness #Burstfit | BurstFIT
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Episode 2 of our At Home Series with Sliders. Low impact 40 secon…
282.7K viewsNov 7, 2017
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Day 3 of our BurstFit At Home with Sliders. Just like the last 2 videos, this full body session will have you glistening with sweat and feeling great! For more slider videos and other workouts, check out our video playlists. #BurstFit #Fitness | BurstFIT
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Day 3 of our BurstFit At Home with Sliders. Just like the last 2 videos…
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8.1K views · 122 reactions | 壘– a lightning-fast cardio burst, an arm-sculpting extravaganza, and an unbeatable stress-buster. Feel the power, feel tremendous!" | GIJayne Fit over 50+ | Facebook
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Join Barre instructor Jake DuPree for a nonstop ab and booty blast! Expect exercises like planks, bird dogs, and Pilates pretzels, plus a cardio burst to have you feeling the burn. You don't need any equipment, so press play and get ready to work! Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty On Jake: Alo Yoga shorts Khetanya and Kaley: Alo Yoga outfits Shoes: APL - Athletic Propulsion Labs | PS Fit
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