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Top suggestions for forward lunge exercise
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Forward Lunge
Technique
Beginner
Lunge Exercise
Lunges
Benefits
Lunge
Stretch
How to Do
Lunge Exercise
Leg
Lunges Exercise
Lunges
Workout
Proper Lunge
Form
Lunges
at Home
Front
Lunges Exercise
What Is a
Forward Lunge
Walking
Lunges Exercise
Reverse
Lunges Exercise
0:17
YouTube
MedStar Health
Forward Lunges Exercise Demonstration
Forward lunges are a dynamic warm up that can be performed without additional equipment. Step forward with one foot, bending both knees so that the front leg is at a 90 degree angle and the back shin is parallel to the floor. Stand and bring the back foot to meet the front foot. Repeat the movement across the room, alternating the stepping foot ...
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