8.8K views · 51 reactions | TRAINING TRYOUT  BALL SKILLS FOOTWORK ANOTHER VIDEO FROM OUR 2009 BORN ACADEMY We are working on ‍♀️ Footwork  Staying on the ground taking a pass Strong change of direction Strong lead forward Decision making Ball skills  Quick pass Strong pass | Elevate netball | Facebook

TRAINING TRYOUT 📝 Ball skills / footwork Try this set at your next session ✅ Working on 💁🏼‍♀️ Angles ⚡️ Give and go motions ⚡️ Change of direction ⚡️ To increase the difficulty - add a defence in the middle and practice front cuts 💯💎 🎥 Redlands workshop - Coach Justin | Elevate netball

12K views · 236 reactions | Training tryout  Home program - Ball and footwork skills Enjoy this home program to practice in the holidays ️ It is for ALL ages  If you are older increase the intensity, reps and timings  You get what you put in - so your results are driven by your effort 懶 | Elevate netball | Facebook