Your Saturday morning workout courtesy of @krissycela 👇🏽👇🏽 METHOD: Perform each slide for 40 seconds one after the other. Once you've completed all four exercises take a 1 minute rest. Repeat 2 more times! SPEED: Exercise 1: speed 6 Exercise 2: speed 17 Exercise 3: speed 5 Exercise 4: speed 6 | George Foreman Australia & New Zealand
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