Tips for Getting and Staying Active as You Age
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Getting active is one of Life's Essential 8, the American Heart Association’s list of 8 risk factors that people can improve through lifestyle changes to help achieve ideal cardiovascular health. http://spr.ly/6189XuIyl\u0002lifestyle/lifes-essential-8/how-to-be-more-active-fact-sheet Thank you to MaineHealth for being our local sponsor! | American Heart Association - Maine
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