10 Best Foods for Gut Health & Digestion

Harvard Doctor Explains Poop: What's Normal?

The connection between your gut and neurological disorders is SHOCKING. According to Dr. Trisha Pasricha, a gastroenterologist and professor at Harvard Medical School, we now have strong evidence that Parkinson’s can start in the gut. Here’s what’s surprised me: 80% of people with Parkinson’s have GI symptoms. Constipation, nausea, trouble swallowing, trouble having a bowel movement. And for many people, those gut symptoms show up years - even decades - before the tremors or diagnosis. This is w

What Happens When You Hold Poop 💩#guthealth

Stop Eating Yogurt for Gut Health (Here’s Why)