https://judo.myjudoisyourjudo.com/sales-tutorial-nage-katame-waza per i video completi delle mie lezioni. In questo video ti mostro come posizionare correttamente le mani per Kata Juji Jime, Gyaku Juji Jime e Nami Juji Jime. Oltre alla posizione ti do alcune dritte per rendere più efficaci i tuoi strangolementi, per esempio quello di afferrare solo il bavero e non il tessuto del judogi, in Nami Juji Jime. In questo modo la tua presa sarà più forte e sarà più difficile per Uke liberarsi. Quante v
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https://judo.myjudoisyourjudo.com/sales-tutorial-nage-katame-waza per i video completi delle mie lezioni. In questo video ti mostro come posizionare correttamente le mani per
Alfredo Vismara. . https://judo.myjudoisyourjudo.com/sales-tutorial-nage-katame-waza per i video completi delle mie lezioni. In questo video ti mostro come posizionare correttamente le mani per Kata Juji Jime, Gyaku Juji Jime e Nami Juji Jime. Oltre alla posizione ti do alcune dritte per rendere più efficaci i tuoi strangolementi, per esempio ...
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