Chaturanga has a bad rep, and I do agree that we might be doing way too many of them, especially in a vinyasa class. But the key issue is that it’s a pose that’s rarely taught, or taught well. As students, we often practice Chaturanga as a transition pose, which means there’s no time to refine the alignment. Before I go into teaching the nuances of Chaturanga, let’s address a common mistake that actually comes from cueing. Most teachers cue students to “lower halfway down to Chaturanga” from pla
Chaturanga has a bad rep, and I do agree that we might be doing way …
7.5K views2 weeks ago
FacebookCora Lee Yoga
How To Perform Chaturanga: The Complete Guide with Variations
How To Perform Chaturanga: The Complete Guide with Variations
Mar 29, 2021
yogajala.com
37K views · 595 reactions | One Leg Half Chaturanga Pose | Master Yoga 2.0 | Facebook
0:21
37K views · 595 reactions | One Leg Half Chaturanga Pose | Master Yo…
17.2K views2 weeks ago
FacebookMaster Yoga 2.0
How To Do Chaturanga For Beginners
How To Do Chaturanga For Beginners
Jul 20, 2021
yoga-society.com
6 Ways to Practice Chaturanga
6 Ways to Practice Chaturanga
Sep 19, 2022
yogajournal.com
84K views · 458 reactions | Here’s my favorite tip for chaturanga:...
1:17
84K views · 458 reactions | Here’s my favorite tip for chaturanga:...
22K views4 weeks ago
FacebookJenni Rawlings Yoga
10K views · 642 reactions | Join me on the journey of developing...
0:59
10K views · 642 reactions | Join me on the journey of developing...
10K views4 weeks ago
FacebookKino Yoga
Here's Why Chaturanga Is the Super Move of Yoga — and How to Do It …
Dec 12, 2022
shape.com
How to Do Chaturanga: A Step-By-Step Breakdown — Alo Wellness …
Dec 30, 2020
alomoves.com
Chaturanga Dandasana (Four-limbedstaff pose)
Feb 9, 2024
artofliving.org
2:28
How to Do Chaturanga Dandasana (Four‑Limbed Staff Pose) – Iyenga…
4 months ago
Microsoft NewsBharti Yoga
9.9K views · 89 reactions | Chaturanga is more than just a pu…
4.4K views3 weeks ago
FacebookLetlet Yoga
0:31
Chaturanga as a movement is often very confusing, but it’s actually qu…
23.9K viewsAug 6, 2024
FacebookMatt Giordano
0:20
Love em or hate em 😅💪🏼🔥Chaturanga is a pose you’re most likely going to s…
26.3K views8 months ago
FacebookYOGA Life
1:13
96K views · 582 reactions | Does Your Chaturanga Feel Like a Belly...
30.7K views2 weeks ago
FacebookYogi Flight School
0:09
Crow to Chaturanga Tip: Keep Your Eyes Forward
1 month ago
YouTubeYoga 4:13
1:10
Chaturanga | Day 13 of Yoga Basics
6 views1 month ago
YouTubeFoCo Yoga
0:23
Mastering Chaturanga in Yoga Practice
3.2K views1 month ago
TikTokannhdn
0:59
Mastering Chaturanga Alignment for Better Yoga Practice
1.5K views1 month ago
TikToknaylafaizaa_
Down Under School of Yoga on Instagram: "Play with your practic…
4.8K views1 month ago
Instagramdownunderyoga
Mastering Chaturanga: A Guide for Yoga Enthusiasts
24.3K views8 months ago
TikTokwintercampfit
How to do Chaturanga Dandasana | Four Limbed Staff Pose | Light on …
3K viewsMar 12, 2021
YouTubeBharti Yoga
Master Bakasana: Jump Back to Chaturanga Techniques
12.5K views9 months ago
TikTokanakasuhmamarika
Chaturanga Yoga Challenge for Stronger Body and Mind
60.1K viewsMar 24, 2024
TikTokyogimunches
8:02
Chaturanga Dandasana for Beginners | Correct Technique | Y…
102.4K viewsDec 10, 2020
YouTubeYogBela
3:34
How to do a Chaturanga - Yoga for beginners, 3 mins
80 viewsJul 9, 2024
YouTubeHazel Bugler
Healthy Shoulders in Yoga: Chaturanga Tips and Prep
5.6K viewsApr 19, 2021
YouTubeHeart & Bones Yoga- Anatomy & Mobility
17:30
Tips on HALF MOON POSE - Ardha Chandrasana | Iyengar Yoga
7.7K viewsOct 11, 2022
YouTubeIyengar Yoga with Heather
1:04:03
Guided Ashtanga Half Primary Series | Laruga Glaser
2.9M viewsMar 18, 2019
YouTubeLarugaYoga
3:16
Ashtanga Yoga: How to Float Back to Chaturanga
25K viewsOct 25, 2019
YouTubeYogaVibes
See more videos
Static thumbnail place holder