Legs sinking while swimming freestyle despite kicking hard? Wrong approach. I show you how to fix sinking legs with technique—look down, engage core, kick from hips (not more kicking). I've got a full video breaking down the 3-step fix plus drills (step-by-step) Join fellow swimmers fixing body position in Ocean Swim School: https://www.skool.com/ocean-swim-school-5697 #SinkingLegs #SwimmingTechnique #SwimCoaching #OceanSwimSchool | Ocean Swim School
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Legs sinking while swimming freestyle despite kicking hard? Wrong approach. I show you how to fix sinking legs with technique—look down, engage core, kick from hips (not more kicking). I've got a full video breaking down the 3-step fix plus drills (step-by-step) Join fellow swimmers fixing body position in Ocean Swim School: https://www.skool.com/ocean-swim-school-5697 #SinkingLegs #SwimmingTechnique #SwimCoaching #OceanSwimSchool | Ocean Swim School
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FacebookOcean Swim School
From our Tuesday Live Zoom Meeting - Master the perfect push-off! This video teaches kids the importance of ready position in swimming, improving their technique and breakout distance. Learn how a centered ready position enhances performance and focus. Watch now! #swimming #swimtechnique #pushoff #kids #swimminglessons #readyposition #competitive #swimmingtips #sports #pool | GoSwim.tv
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From our Tuesday Live Zoom Meeting - Master the perfect push-off! This video teaches kids the importance of ready position in swimming, improving their technique and breakout distance. Learn how a centered ready position enhances performance and focus. Watch now! #swimming #swimtechnique #pushoff #kids #swimminglessons #readyposition #competitive #swimmingtips #sports #pool | GoSwim.tv
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FacebookGoSwim.tv
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Station 34 on Instagram: "Cold water shock and hypothermia are significant risks in our beautiful local BC waters. The biggest risk of drowning is due to cold water shock and incapacitation, not hypothermia itself. The 1-10-1 Principle 1 Minute: Cold Shock The sudden immersion causes an involuntary gasp reflex and hyperventilation. This can lead to inhaling water and immediate drowning if your face is submerged. Avoid panic, focus on controlling your breathing, and keep your airway clear. 10 Min
Station 34 on Instagram: "Cold water shock and hypothermia are significant risks in our beautiful local BC waters. The biggest risk of drowning is due to cold water shock and incapacitation, not hypothermia itself. The 1-10-1 Principle 1 Minute: Cold Shock The sudden immersion causes an involuntary gasp reflex and hyperventilation. This can lead to inhaling water and immediate drowning if your face is submerged. Avoid panic, focus on controlling your breathing, and keep your airway clear. 10 Min
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Look down, be long and relaxed - and your legs will never sink. Follow for more #swimmingforadults #beginnerswimming#
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