Join me for this week’s free class… “Step-by-Step Progression to Pasasana | Iyengar Yoga Twists”. Link is in my bio / profile OR Use this link https://yt.openinapp.co/fkfwzvc Enjoy your practice 🤩 #pasasana #noosepose #yogatwists #yogawithprops #iyengaryoga | Heather Kitchen Yoga
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Join me for this week’s free class… “Step-by-Step Progression to Pas…
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Heather Kitchen | Join me for this week’s free class… “Accessible INVERSIONS | An Iyengar Approach to Preparatory Poses”. Link is in my bio / profile OR... | Instagram
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Heather Kitchen | Join me for this week’s free class… “Accessible IN…
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Refining Seated FORWARD BENDS | Iyengar Yoga for EXPERIENCED Practitioners
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Hope you had a Happy Christmas 🎄 I’ve been taking some time off to be with family over this holiday period, hence no Christmas post. Likewise, there will be no long form video published on YouTube this week. There will, however, be a new class added to the Video Library this week 🎉 Good news: the Video Library has been upgraded and is now hosted on a new platform it is now called the IYENGAR PRACTICE HUB Check it out: https://go.heatherkitchenyoga.com/iyengar-practice-hub OR Find the link in m
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Hope you had a Happy Christmas 🎄 I’ve been taking some time off to b…
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HIP OPENING with a Chair | A Supported Path to EKA PADA GALAVASANA
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