High Reps vs Low Reps: Best Rep Range for Muscle Size
0:08
High Reps vs Low Reps: Best Rep Range for Muscle Size
Jun 30, 2019
themuscleprogram.com
9.8K views · 253 reactions | When I’m doing high reps of 20 to 30 for...
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9.8K views · 253 reactions | When I’m doing high reps of 20 to 30 for...
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