Beginner’s Yoga Guide: Easy Steps to Start Now! - E285
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YouTubefitYOGAfit
Beginner’s Yoga Guide: Easy Steps to Start Now! - E285
Beginner’s Yoga Guide: Easy Steps to Start Now with fitYOGAfit Here is a structured and compelling description for a YouTube video titled “Beginner’s Yoga Guide: Easy Steps to Start Now!”: Hello and welcome! My name is Natsumi, and I am excited to guide you through this beginner-friendly yoga class. With many years of teaching and a ...
1.1K viewsNov 12, 2024
Shorts
15 minutes Pilates glute sculpt 🍑 Move slowly and with control, and prioritise form over speed. This is how you actually target the right muscles and make the work effective. Repeat the sequence 2–3 times. If you want full-length guided classes to learn how to move properly and build strength, you can find them all inside my online studio. Link in bio to start your 7 day free trial. #athomepilates #pilatesworkout
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