JM Press Exercise Guide: The Key to Strong Triceps
JM Press Exercise Guide: The Key to Strong Triceps
Nov 14, 2023
legionathletics.com
Tip: JM Floor Press The floor variation of this powerlifting accessory exercise builds triceps size and lockout strength on the bench press. by Gaglione Strength #TnationVideo | Testosterone Nation
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Tip: JM Floor Press The floor variation of this powerlifting acces…
38.6K viewsNov 9, 2017
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71K views · 804 reactions | In this video, JM Blakely hits a 683lb bench press. JM has broken multiple world records in the equipped bench press, and would later go on to hit a competition PR of 710lbs. He is one of the best known WSBB bench pressers, and is also responsible for the invention of the “JM Press” exercise. - Burley #westsidebarbell #conjugate #powerlifting | WESTSIDE BARBELL The Official Fan Page | Facebook
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71K views · 804 reactions | In this video, JM Blakely hits a 683lb ben…
37.2K views1 week ago
FacebookWESTSIDE BARBELL The Official Fan Page
Dumbbell Floor Press: Build Chest, Arms, and Shoulders Effectively
Dumbbell Floor Press: Build Chest, Arms, and Shoulders Effectively
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fitnessvolt.com
26K views · 217 reactions | The JM Press has many different variations and it's one of the few movements that actually help with your bench press lockout. Demonstrated by multiple world record holder Laura Phelps Sweatt | TigerFitness.com | Facebook
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26K views · 217 reactions | The JM Press has many different variation…
26.9K views2 weeks ago
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