Jeff Overbaugh - Search Videos

Longtime WTOP business reporter Jeff Clabaugh dies just days after final report

Longtime WTOP business reporter Jeff Clabaugh dies just days after final report

Jenna Overbaugh, LPC - OCD & Anxiety Therapist | My intrusive thoughts preparing a 47-act holiday special nobody asked for🎄 . . . #anxiety #ocd #intrusivethoughts #ocdproblems #ocdhelp... | Instagram

Jenna Overbaugh, LPC - OCD & Anxiety Therapist | My intrusive thoughts preparing a 47-act holiday special nobody asked for🎄 . . . #anxiety #ocd #intrusivethoughts #ocdproblems #ocdhelp... | Instagram

7.6K views4 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist | POV: Your OCD is still acting like the world’s worst roommate 🧠 It barged in without permission, critiques everything you do, and insists... | Instagram

Jenna Overbaugh, LPC - OCD & Anxiety Therapist | POV: Your OCD is still acting like the world’s worst roommate 🧠 It barged in without permission, critiques everything you do, and insists... | Instagram

6.5K views5 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist | I said what I said. And I’ll say it louder for the people in the back. I love Friends. Iconic. Comfort show - hello the one with the prom... | Instagram

Jenna Overbaugh, LPC - OCD & Anxiety Therapist | I said what I said. And I’ll say it louder for the people in the back. I love Friends. Iconic. Comfort show - hello the one with the prom... | Instagram

5.1K views3 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "(DM me / comment NEWSLETTER for tips and strategies from a licensed therapist) If you feel like something is off all the time… If you live in a constant state of anxiety, overthinking, or “what if”… PLEASE hear this: it doesn’t have to be your normal. There’s a very real chance it’s OCD if you: ⚡️ Feel constantly unsettled unless you get certainty ⚡️ Replay conversations until they “feel right” ⚡️ Avoid people/places/things because of

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "(DM me / comment NEWSLETTER for tips and strategies from a licensed therapist) If you feel like something is off all the time… If you live in a constant state of anxiety, overthinking, or “what if”… PLEASE hear this: it doesn’t have to be your normal. There’s a very real chance it’s OCD if you: ⚡️ Feel constantly unsettled unless you get certainty ⚡️ Replay conversations until they “feel right” ⚡️ Avoid people/places/things because of

23.1K views2 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "When I’m spiraling, my first thought is not, “Hmm… how can I turn this into a homework assignment right this second?” No lol. My brain is already on fire, we do NOT throw more gasoline on it. I go straight to: “Okay… what sneaky crap am I doing right now that feels helpful but is actually ruining my life?” Because spirals don’t usually need more effort. They need less of the wrong effort. Less chasing certainty. Less mental gymnastics

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "When I’m spiraling, my first thought is not, “Hmm… how can I turn this into a homework assignment right this second?” No lol. My brain is already on fire, we do NOT throw more gasoline on it. I go straight to: “Okay… what sneaky crap am I doing right now that feels helpful but is actually ruining my life?” Because spirals don’t usually need more effort. They need less of the wrong effort. Less chasing certainty. Less mental gymnastics

16.2K views5 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "If you’ve ever found yourself apologizing 14 times, adding disclaimers, or explaining a 3-second story with a 3-minute preface… that’s not “rambling.” That’s OCD trying to protect you from feeling like a bad person. OCD convinces you that you need to justify every thought, clarify every detail, and prove you’re harmless - just in case. But the more you explain, the more your brain thinks there was something to fix. If this feels uncom

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "If you’ve ever found yourself apologizing 14 times, adding disclaimers, or explaining a 3-second story with a 3-minute preface… that’s not “rambling.” That’s OCD trying to protect you from feeling like a bad person. OCD convinces you that you need to justify every thought, clarify every detail, and prove you’re harmless - just in case. But the more you explain, the more your brain thinks there was something to fix. If this feels uncom

10.6K views5 months ago

Instagramjenna.overbaugh

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "Nice try, OCD.👀 You did your usual routine - the doubt, the panic, the intrusive thoughts that hit out of nowhere. You told me I couldn’t handle it. You told me to avoid, to obsess, to play it safe. But here’s the plot twist: I CAN feel uncomfortable and still live my life. I don’t need certainty to move forward. I don’t need the anxiety to disappear first. I just need to show up - imperfectly, bravely, and on my terms. OCD doesn’t g

14.9K views4 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "What a day in the life looks like living with intrusive thoughts... PART 6! Overthinking how to get started on your OCD journey? (Very on brand, I know 😅) Don’t worry - I’ve got you. Ready to enjoy the holidays? Comment STRATEGIES below - let’s get started!💬 . . . #anxiety #ocd #intrusivethoughts #ocdproblems #ocdhelp #ocdrecovery"

19.9K views4 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "You don’t spiral because the thought is bad. It’s because you keep engaging with it. That first drop of ink? That’s the intrusive thought. Uncomfortable. Disturbing. Impossible to ignore. But the moment you analyze it… argue with it… check how it feels… try to make it go away… You add another drop. And another. And another. Until suddenly your whole day feels contaminated and you’re thinking: “Why can’t I stop this?” “Why does it feel

7.7K views3 months ago

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John Harbaugh Joins New York Giants as Head Coach

73.5K views3 months ago

Jenna Overbaugh, LPC - OCD & Anxiety Therapist | Me: hears about a new OCD theme My brain: don’t mind if I do. Comment BLUEPRINT if 2026 is your year to heal from OCD. . . . #anxiety #ocd... | Instagram

14.9K views2 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist | OCD recovery tips in 60 seconds ⏱ But this one’s for the people who say, “I can’t. I literally can’t do this.” Not because you don’t WANT... | Instagram

10.2K views5 months ago

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John Harbaugh: The New Era of New York Football Giants

35.6K views3 months ago

John Harbaugh Signs 5-Year Deal with New York Giants

32.1K views3 months ago

TikToktylersports

Jenna Overbaugh, LPC - OCD & Anxiety Therapist | And this is how a “relaxing walk” turns into a full-body safety scan.⤵️ OCD will turn any moment into a problem if you let it. Not... | Instagram

11.3K views3 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist | Comment SCRIPTS and I’ll send you the exact scripts I use with my clients all the time to help when those thoughts threaten to take over🌀... | Instagram

1.8K views2 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "I know people will come for me for this because they’re so attached to content and they’re not ready to take the blinders off but 👇 When you can do that.. And you can see OCD for what it is… which is the doubt disorder and a brain that doesn’t like things unfinished, not good enough, or uncertain.. You’ll start to address the real problem rather than the superficial thing you THINK is the problem The one caveat I will add here is tha

15.4K views4 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "I’ve loved The Pagemaster since I was a kid - and rewatching it as an OCD/anxiety therapist hits soo differently.⤵️ If you don’t know, it’s about a boy who basically built a life built around fear. Then he’s dropped into a world of books - and suddenly he’s fighting dragons. Running toward danger instead of away from it. And guess what? ⤵️ He survives more by living than he ever did by trying to stay safe. That’s OCD and anxiety in a

11.2K views4 months ago

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John Harbaugh Begins New Era with Giants

62.5K views3 months ago

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "Your brain isn’t being “curious” or “responsible” or “just wondering”. You’re having a hard time trusting yourself, and you’re outsourcing your comfort to a computer! Comment OVERTHINK to take the FREE quiz to identify your biggest mental block, then get tools to finally move on.✋🏼 . . . #anxiety #ocd #intrusivethoughts #ocdproblems #ocdhelp #ocdrecovery"

16.3K views3 months ago

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Jenna Overbaugh (@jenna.overbaugh)’s videos with original sound - Jenna Overbaugh

269 views3 months ago

TikTokjenna.overbaugh

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "Comment BLUEPRINT to break free from OCD 💙 What a day in the life looks like living with intrusive thoughts... PART 9. Overthinking how to get started on your OCD journey? (Very on brand, I know 😅) Don’t worry - I’ve got you. If you’re ready to break free from OCD - comment BLUEPRINT below. I’ve worked with everything from mild to the most extreme and debilitating cases. I CAN help you.🌀 . . . #anxiety #ocd #intrusivethoughts #ocdp

44.5K views3 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "People love mental health when it looks like: Self-care Sundays. Taking a mental health day. Saying no to plans. That version is easy to support. It’s familiar. It doesn’t ask much of anyone. It doesn’t challenge beliefs. It doesn’t raise uncomfortable questions. It doesn’t force anyone to sit with uncertainty. So it gets applause. But when mental health looks like: • Intrusive thoughts about harming someone. • Religious or sexual tho

6K views3 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "What a day in the life looks like living with intrusive thoughts... PART 3👀 Overthinking how to get started on your OCD journey? (Very on brand, I know 😅) Don’t worry - I’ve got you. If this feels a little too real… you’re exactly who I built my Black Friday offer for. Comment BF and I’ll send you the link for $500 off The OCD & Anxiety Recovery Blueprint - my full step-by-step system to stop spirals for good. . . #anxiety #ocd #int

10.3K views5 months ago

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Jenna Overbaugh, LPC - OCD & Anxiety Therapist | OCD recovery tips in 60 seconds ⏱ Part 4!⤵️ You’re not supposed to “fix” your brain overnight. That’s like walking into a gym for the... | Instagram

6.4K views4 months ago

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John Harbaugh Appointed as New Head Coach of Giants

629.3K views3 months ago

TikTokpatmcafeeshowofficial

1M viewsNov 10, 2015

YouTubeJeff Beck - Topic

You might think this is a strange concept. OCD has likely convinced you that your concerns are valid and worth the intense ritualistic behaviors they require of you. However. That’s just another one of its tricks. It latches onto what you take seriously, it makes you second guess the things you value most so that you stop in your travels and engage in that safety behavior *just to be sure*. The thing is, OCD thrives when you give it attention. It does whatever it can to maintain your attention.

TikTokjenna.overbaugh

Jenna Overbaugh, LPC - OCD & Anxiety Therapist on Instagram: "Can I have ocd and ADHD at the same time? Yes, you can. But here’s where people get tripped up. OCD is about threat + certainty. ADHD is about attention + regulation. Different systems. Different drivers. But they can coexist in the same brain. So you might: - Hyperfocus because of ADHD - Then spiral because OCD grabs the content - Struggle to start tasks and obsess about doing them “wrong” - Feel mentally exhausted but still unable t

8.8K views3 months ago

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