A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go 💪🏼 You can check out more circuits on Jennis 😊 | Dame Jessica Ennis-Hill
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A workout from a few days ago - I had 10 minutes before kids and calls, so I squeezed in a quick ab blaster in the garden. 7 exercises, 10 reps on each - give it a go 💪🏼 You can check out more circuits on Jennis 😊 | Dame Jessica Ennis-Hill
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FacebookDame Jessica Ennis-Hill
There are squats are then there are SQUATS 🔥Here's a #ProgressionSession on how to switch up your squats. For more exercise inspiration like this, go follow my new fitness account Jennis 💪🏼 | Dame Jessica Ennis-Hill
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There are squats are then there are SQUATS 🔥Here's a #ProgressionSession on how to switch up your squats. For more exercise inspiration like this, go follow my new fitness account Jennis 💪🏼 | Dame Jessica Ennis-Hill
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