141K views · 1.4K reactions | Quick stair warm up. Did you get your workout in today? | Jillian Michaels | Facebook

598K views · 1K reactions | This one-minute workout from Jillian...

182K views · 3.4K reactions | Babes! Here's a 7 minute ab workout from my app! As mentioned, I put these up every day for ya. Simply download it and get to work!  | Jillian Michaels | Facebook

Unlock over 1000 exercises, custom meal plans, and all the personalized workout programs that make this app life changing. Start your FREE 7-day trial of a My Fitness App subscription today! | Jillian Michaels

This week on Back in the Saddle... Is Arnold Schwarzenegger really only five five?! Envy isn’t always a negative. And how frustrating it is to be misinterpreted. Check it out team and of course, don't forget to subscribe AND leave us a review!! Helps us get the show out there. ;) New episodes every Sunday! https://open.spotify.com/episode/1aahJNZSW8wqNnUUpAo0Oc?si=6XkhmjDCRRavmqsBG241YQ | Jillian Michaels

Team! The latest podcast is up and it’s a good one. I open up about my life changing injury -- fracturing my spine and herniating three discs. I’m joined by the world’s foremost expert in rehabilitating spine injuries and healing back pain, Dr Stuart McGill. We discuss everything from injury prevention and pain management to proper injury assessment and the importance of identifying the right course of action to ensure successful rehabilitation. If you live with chronic pain, or struggle with a

Comment SHRED to try a free week of my workouts & my NEW fitness challenge! 👇🏼 Give me 6 weeks and you’ll feel confident, strong & get lasting results!💪🏼 ☀️ 6-Week End of Summer Shred Challenge 📆 Starts Monday, September 1st You’ll get: 🏋️‍♀️Fun follow-along workouts 🙌🏼 30 mins, 5x a week! 🥗 Easy to follow Meal Plans Macros guides 🔖 Weekly habit tracker to keep you consistent 🎯 Step by step system to drop inches & pounds & rebuild confidence! 🎉 3 winners selected at the end for a cas