It’s never been just about the pose. Yoga teaches her that with perseverance, curiosity and a mindset without limits you can overcome any hurdle and reach any potential. As parents, we must understand that we can either set walls for our children, we can break them down for them, or we can teach them to climb them. #yoga #yogaforkids #yogaflow #kidsyoga #familyyoga #yogateacher | Josh Kramer Yoga
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It’s never been just about the pose. Yoga teaches her that with persev…
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Arrival day at our 200hr yoga teacher training. The start of two weeks of practice, study, and transformation. This is Part One of a new series where I’ll share philosophy, pose breakdowns, tips, and a look inside the training. If you’ve ever wondered what it’s really like, follow along. #yoga #yogateachertraining #ytt #200hrytt #200hr #yogainstructor | Josh Kramer Yoga
Arrival day at our 200hr yoga teacher training. The start of two …
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Strength, flexibility, and technique - the trinity of Yoga asana. Combine them with discipline and you’ve got yourself a practice that can transform your body, mind and spirit. Some people look for their yoga practice to be an escape from the difficulties of life; a place to lay back without any pressure or expectation. I believe in the opposite. Your yoga practice can be a place where you create difficult situations so that you are prepared when you encounter the inevitable difficulties of life
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