FlexvsJustin (@flexvsjustin)’s videos with original sound - FlexvsJustin
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FlexvsJustin (@flexvsjustin)’s videos with original sound - Flexv…
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TikTokflexvsjustin
𝗨𝗻𝗰𝗹𝗲 𝗝𝘂𝘀𝘁𝗶𝗻, 𝟲𝟴 — 𝗙𝗮𝘀𝘁𝗲𝗱 𝗔𝗯-𝗥𝗼𝗹𝗹 𝟭𝟱𝘅𝟮 Protect your muscles, prevent sarcopenia — because aging doesn’t mean weakening. 💪 Fasted ab-rolls help fight sarcopenia, strengthen the core, and keep the body youthful. At 68, muscle health is strength, not age. #LCIFEmpowerment #LifeWithoutRice #SarcopeniaPrevention #LowCarbStrong #FastedWorkout #AgelessStrength #UncleJustin #LowCarbLifestyle #everyoneシ゚ #fblifestyle | Justin A. Mapile
𝗨𝗻𝗰𝗹𝗲 𝗝𝘂𝘀𝘁𝗶𝗻, 𝟲𝟴 — 𝗙𝗮𝘀𝘁𝗲𝗱 𝗔𝗯-𝗥𝗼𝗹𝗹 𝟭𝟱𝘅𝟮 Protect your muscles, prevent sarcopenia — because agi…
1.2K views1 month ago
FacebookJustin A. Mapile
2.7M views · 28K reactions | Try this if your need to strengthen your leg muscles but can't squat for the life of you. This gentle beginner workout routine will activate and awaken dormant and under-utilized leg muscles, especially the ones supporting your knees. Do about 10-20 repetitions per leg x 2 rounds. #beginnerworkout | Justin Agustin | Facebook
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2.7M views · 28K reactions | Try this if your need to strengthen your le…
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FacebookJustin Agustin
594K views · 10K reactions | Improve your standing stamina with these...
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594K views · 10K reactions | Improve your standing stamina wi…
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