Kata - A Resource Guide | Lean Enterprise Institute
Kata - A Resource Guide | Lean Enterprise Institute
May 16, 2022
lean.org
Kata (Japanese: 形, or more traditionally, 型; lit. "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. Karate kata is executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form. The kata is not intended as a literal depiction of a mock fight, but as a display of transition and flow from one posture and movement to another, teaching the student proper form and position, and encouragi
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