Three ways to help children master their emotions: ➡️ Define and name the different feelings they may experience! Provide visuals and give concrete examples of when they may feel each emotion. ➡️ Check in! Talk about what each emotion feels like in their body and have discussions about how they are currently feeling. This helps kids tune into their emotions and recognize what they are feeling and when. ➡️ Have fun! Play games to keep dialogue open and engaging for everyone! Comment 'feelings' an