The world is here on Instagram: "Manami Ito, a Japanese nurse, Paralympian swimmer, and musician, lost her right arm in a traffic accident at the age of 20, yet she found a way to return to her passion for the violin. Using a specially designed prosthetic arm, she attaches the bow to the device and controls its movement through precise motions of her shoulder and torso, while her left hand fingers the strings in the traditional way. This unique technique, which took years of practice and perseve

Ryann | Healing & Purpose on Instagram: "Feeling lost? Try this. ⬇️ A simple process to help you find what actually resonates with you 👇🏼 Step 1: Block out 30 minutes Go somewhere quiet — your room, a library corner, a parked car. Somewhere you can think without noise. Step 2: Answer these 5 questions honestly. Write it down. ✍️ What makes me feel alive? (e.g. creating, writing, sharing ideas) 💛 What fulfills me? (e.g. helping others grow, building something that matters) 💡 What am I natural