Sprint 8 is a 20-minute, high-intensity interval workout program scientifically proven to boost energy, reduce body fat and promote lean muscle. Programmed directly into select Matrix cardio products, the speed and elevation automatically change during the workout as it moves through sprints and recovery internals. Learn more about the science: bit.ly/1TGsFXU | Matrix Fitness
0:57
Sprint 8 is a 20-minute, high-intensity interval workout progra…
2.6K viewsApr 10, 2016
FacebookMatrix Fitness
Marco erklärt wie Sprint8 funktioniert! 💪🏃‍♂️ Unser exklusives und hochintensives Intervalltraining kann auf verschiedenen Matrix Cardio-Geräten genutzt werden. Egal ob auf unseren Laufbändern, Crosstrainern oder Bikes - Sprint 8 ist per Tastendruck verfügbar und sorgt für maximale Resultate. 🚀 | Matrix Fitness D - A - CH
2:27
Marco erklärt wie Sprint8 funktioniert! 💪🏃‍♂️ Unser exklusive…
311 viewsJan 12, 2024
FacebookMatrix Fitness D - A - CH
Sprint 8 | Getting Started
2:31
Sprint 8 | Getting Started
7.5K viewsDec 18, 2023
YouTubeMatrix Fitness
Effektiv trainieren mit High Intensity Intervall Training: SPRINT 8 auf unseren Matrix 7xi Geräten macht es möglich. Schon ausprobiert? | Matrix Fitness D - A - CH
1:15
Effektiv trainieren mit High Intensity Intervall Training: SPRINT 8 auf un…
1.8K viewsAug 15, 2015
FacebookMatrix Fitness D - A - CH
Matrix Sprint 8 Workout
7:21
Matrix Sprint 8 Workout
42K viewsAug 31, 2017
YouTubeOmahaJCC
HIIT raises your heart rate. Sprint intensity changes your muscle fibers. Matrix’s Steve Barrett explains how training at the cellular level activates fast-twitch fibers that drive real performance results. Hear more from Steve Barrett and Douglas Lawson on the Research Hub Podcast - https://bit.ly/3WajQLE. #ResearchHub #MatrixFitness #sprint8 | Matrix Fitness | Facebook
0:58
HIIT raises your heart rate. Sprint intensity changes your muscle fib…
155 views3 weeks ago
FacebookMatrix Fitness
Why Sprint 8 Should Be Your Next Workout | YMCA of Middle Tennessee
Why Sprint 8 Should Be Your Next Workout | YMCA of Middle Tennes…
4 months ago
ymcamidtn.org
0:34
Sprint 8 Training Program | Matrix Fitness
221.6K viewsJun 20, 2017
YouTubeMatrix Fitness
0:56
Sprint 8 Training with Matrix Fitness at BLOCK Gym 💪
3.4K viewsFeb 16, 2023
YouTubeMatrixFitnessUK
1:38
How To Sprint 8
4.2K viewsSep 3, 2015
YouTubeMatrix Fitness Australia
0:30
Basic-Fit / Programmer treadmill Matrix pour un entrainement Spin…
106K viewsJan 5, 2018
YouTubeOlivier Porez (Photographies Calais)
1:01
Sprint 8 GX | Discover What It Can Do For Your Members
3.4K viewsJan 9, 2023
YouTubeMatrix Fitness
20:45
Sprint 8® Treadmill with Gideon
2.2K viewsJun 14, 2024
YouTubeTreo Wellness
1:16
Sprint 8
642 viewsMar 6, 2015
YouTubeMatrixFitnessDE
44:59
Sprint Intensity and Performance Training with Doug Lawson and St…
311 views3 months ago
YouTubeMatrix Fitness
1:41
Learn How To Use Our NEW Matrix Ascent Trainer
4.3K viewsJul 17, 2023
YouTubeRady JCC
1:12
Premium LED Console | Sprint 8
61 views10 months ago
YouTubeMatrix Fitness
0:11
Matrix Fitness showcase Sprint 8 GX at FIBO 2024 #matrixfitness #fi…
1.8K viewsApr 12, 2024
YouTubeMatrixFitnessUK
1:19
JTX SPRINT-8 PRO: SMART TREADMILL | FROM JTX FITNESS
8.4K viewsNov 21, 2023
YouTubeJTX Fitness
2:31
Tutorial | Matrix Treadmill
80.5K viewsNov 5, 2018
YouTubeWellness and Recreation at Georgia College
9:31
Sprint 8 Q&A with Phil Campbell | Do You Recommend Doing A Fast…
210 views10 months ago
YouTubeMatrix Fitness
7:44
Acceleration & Speed Training Workout For Sprinters & Athletes
26.7K viewsJan 5, 2023
YouTubeATHLETE.X
0:37
Jackson Ymca on Instagram: "So… what is Sprint 8 GX? Sprint 8 GX i…
859 views1 month ago
Instagramjacksonmichiganymca
1:25
The S-Drive Performance Trainer | Matrix Fitness
162.2K viewsMar 1, 2016
YouTubeMatrix Fitness
0:08
Figure 8 sprint training/Curved Running
4.3K viewsJul 15, 2023
YouTubePrepare For Performance
18:48
Exklusive Demo vom neuen SPRINT8 GX Programm auf der FI…
684 viewsApr 8, 2022
YouTubeMatrixFitnessDE
2:14
Get the Most Out of Your Cardio by Learning How to Use the Matrix Tr…
36.5K viewsAug 21, 2023
YouTubeGainesville Health & Fitness
3:25
S Drive From Matrix Fitness
40.1K viewsMar 28, 2016
YouTubefbcoachdaily
Matrix Fitness | S-Force | Feature & Benefit
28.6K viewsJan 15, 2018
YouTubeMatrix Fitness
How To Make a Sprint Plan
Nov 9, 2022
supercrossbmx.com
See more videos
Static thumbnail place holder