The Definitive Guide to Vaulting Over Obstacles — MovNat®
0:16
The Definitive Guide to Vaulting Over Obstacles — MovNat®
Jul 21, 2022
movnat.com
34 reactions · 12 shares |  LAST CHANCE: Our new e-Course sale ends...
1:01
34 reactions · 12 shares |  LAST CHANCE: Our new e-Course sale …
145.6K views3 weeks ago
FacebookMovNat
Day 2 of My MovNat Habitat Challenge is all about hanging and climbing! Here is a submission by Amber Kyliuk with a great use of available space. 🦥 — My staircase works so well as a climbing playground. What can you hang from in your house? Remember, it doesn't have to be a full weight hang, maybe grip your door jam and lean back.. other ideas? 😉 — Day 3’s Natural Movement challenge is up next! Stay tuned. 🙇🏻‍♀️🙇🏽‍♂️🙇🏼 — #MovNat #NaturalMovement #MovNatWomen #MyMovnatHabitatChallenge #mo
0:31
Day 2 of My MovNat Habitat Challenge is all about hanging an…
2.3K viewsJan 5, 2020
FacebookMovNat
8.9K views · 224 reactions | To all the Fathers out there… Happy Fathers Day. Here is Danny’s (a father) morning routine. A quick series of Natural Movements that engages the whole body with low impact, ground based movements. Give it a try. It is a great morning movement snack. | MovNat | Facebook
1:00
8.9K views · 224 reactions | To all the Fathers out there… Happy Fat…
8.9K views3 weeks ago
FacebookMovNat
Ground Sitting Positions: 4 Ways to Sit with Good Posture — MovNat®
7:40
Ground Sitting Positions: 4 Ways to Sit with Good Posture — MovNat®
Nov 26, 2017
movnat.com
3.6K views · 23 reactions | See the difference six weeks can make with MovNat. Witness your strength grow in ways you never imagined. Ready to see your own transformation?  | MovNat | Facebook
0:08
3.6K views · 23 reactions | See the difference six weeks can make wit…
1.6K views1 month ago
FacebookMovNat
Envision yourself moving through your own environment with effortlessness grace and strength. The first step is believing that you can. Your re-empowerment begins here. We've just released 35 new events: 1 & 2 Day Workshops: https://www.movnat.com/find-a-workshop/ Certifications: https://www.movnat.com/level-i-certification/ | MovNat
1:04
Envision yourself moving through your own environment with effortl…
53K viewsJan 18, 2017
FacebookMovNat
0:21
2K views · 57 reactions | Repost from MovNat Master Trainer Alexa…
2K views2 weeks ago
FacebookMovNat
1:30
5K views · 21 reactions | Exploring and moving around before teachin…
1.2K views1 month ago
FacebookMovNat
0:11
2K views · 58 reactions | Let’s do some ground movement with Mov…
2K views1 week ago
FacebookMovNat
0:12
"From the Ground Up" -Part 7- For most people, climbing up over a b…
76.2K viewsJun 14, 2016
FacebookMovNat
0:19
1.9K views · 24 reactions | HANGIN' TOUGH  You never know wh…
1.9K views1 month ago
FacebookMovNat
0:43
4.3K views · 109 reactions | “Practical Movement” can be as si…
4.4K views2 months ago
FacebookMovNat
0:55
#MovNatInTheWild at its finest: Crawling ... and Balancing ... and …
446.6K viewsJan 21, 2023
FacebookMovNat
0:30
Here is a MovNat Natural Movement Combo using more advanced skill…
3K viewsApr 22, 2017
FacebookNatural Mobility
0:44
14K views · 222 reactions | Day 1 of the #MovNatQuarantineChallenge...
33.9K views3 weeks ago
FacebookMovNat
7:34
Part 1: Breathing for Pregnancy & Postpartum Recovery
6 views2 months ago
YouTubeMovNat
0:18
Vanja Moves on Instagram: "Millennials should be hanging ev…
456.1K views2 weeks ago
Instagramvanja.moves
0:26
Deep Knee Bend | By MovNat
164.2K viewsJul 21, 2013
YouTubeMovNat
7:45
DIY HANG ONN BRAND TELEVISION WALL MOUNT TUTO…
111.4K viewsNov 12, 2021
YouTubeDIYTechnician
5:46
Downward Jump Tutorial: Progressions & Variations | By Mo…
5.6K viewsSep 9, 2021
YouTubeMovNat
12:08
Get READY for FULL BODY FLEXIBILITY with This Mobility Ro…
25.3K viewsJun 1, 2017
YouTubeWhole Life Challenge
14:44
GET Flexible in 10 Minutes for INSTANT Pain Relief!
205.2K viewsMay 18, 2017
YouTubeWhole Life Challenge
3:13
MovNat in Schools: Calming Ground Movement Flow
3.1K viewsMay 4, 2022
YouTubeMovNat
6:10
Stick Mobility | Back Exercise - Monkey Hang | 2 Long
13.1K viewsJul 26, 2018
YouTubeStick Mobility
11:48
Heaving Line Knot; Franciscan Knot; Monks Knot; How to Tie a H…
15.8K viewsJul 21, 2017
YouTubeKnotting Knots
0:34
True Movement Freedom (Step by Step) | By MovNat
14.7K viewsSep 20, 2022
YouTubeMovNat
Inside a MovNat event... | MovNat
60K viewsOct 19, 2016
FacebookMovNat
1:30
Journey to a Foot Pinch | By MovNat
3.3K viewsNov 29, 2022
YouTubeMovNat
1:27
Hanging Indents (MLA style)
56.2K viewsMay 21, 2020
YouTubeSanta Monica College Library
See more videos
Static thumbnail place holder