Muscle Knots Explained (Why They Hurt & How to Fix Them)
0:48
Muscle Knots Explained (Why They Hurt & How to Fix Them)
703 views1 month ago
YouTubeIntegrated Performance
Why Your Muscle Knots Keep Coming Back (And How to Stop It)#muscleknots #musclestiffness
1:01
Why Your Muscle Knots Keep Coming Back (And How to Stop It)#muscleknots #musclestiffness
202 views1 month ago
YouTubeHuman Body how's and why's
How To Fix That Muscle Knot In Your Upper Back (works better than stretching)
2:56
How To Fix That Muscle Knot In Your Upper Back (works better than stretching)
207.5K views2 months ago
YouTubeConor Harris
Why You Keep Getting Muscle Knots in Your Back
0:33
Why You Keep Getting Muscle Knots in Your Back
1 views2 weeks ago
YouTubeNerve and Disc Centers of the Midwest
Muscle knots that keep coming back and you’re not sure why? 👀
0:09
Muscle knots that keep coming back and you’re not sure why? 👀
232 views1 month ago
YouTubeHarbourview Therapy
That Stubborn Knot Finally Released #BackPain #SelfMassage
2:01
That Stubborn Knot Finally Released #BackPain #SelfMassage
1.4K views1 month ago
YouTubeOcraMed Health
Understanding Muscle Knots: Causes and Solutions
0:36
Understanding Muscle Knots: Causes and Solutions
4.3K views2 months ago
TikTokeliteosteo.mids
0:07
How to Get Rid of Muscle Knots (Trigger Points) FAST! Simple Self-Treatment Techniques #physiotherap
275 views5 months ago
YouTubeHeal at Home
0:52
Lower Back Pain Relief: Cupping Therapy for Muscle Knots 🔥🫧
1 views3 months ago
YouTubeHarrisburg Chiropractic & Wellness Center
0:30
This is what's ACTUALLY happening in your muscle knots 🔬
2.1K views3 months ago
YouTubePhysiogain
0:47
Why Muscle Knots Hurt So Bad (And How Massage Therapy Fixes Them FAST) 2025!
1.1K views7 months ago
YouTubeRestoration Massage Center LLC
0:22
What are muscle knots really? 🤔
1.3K views6 months ago
YouTubePhysiocare Physiotherapy & Rehab Centre Ott…
0:10
Effective Muscle Knot Release Techniques for Shoulder Pain Relief
12.2M viewsSep 14, 2023
TikTokoggz_okwee
0:24
Effective Rhomboid Pain Relief Exercises at Home
4M viewsApr 24, 2025
TikTokosteotiaofficial
0:47
Muscle Knots Explained: Causes and Relief Options
773.8K views11 months ago
TikTokhuman.body.hows.w
1:52
Fascia Knots Explained: Massage & Cupping
419.8K viewsJul 21, 2024
TikTokgreater.therapeutics
0:29
Huge Muscle Knot Release with Chiropractic Techniques
16.4M viewsMar 25, 2024
TikTokbodyxchiro
0:59
Huge muscle adhesion. Bit of different soft tissue techniques. #shoulderpain #shoulderpainrelief #upperbackpain #backpainfelief #adhesion #muscleknot #fyp
684K viewsMar 1, 2024
TikTokreliefgysm
1:00
If you stretch and dig into those upper-back knots but they keep coming right back, it could actually be a nerve entrapment rather than just muscular tension. #nerve #knots #upperback #muscle #release
151.4K views6 months ago
TikTokdr.tannerschuh
0:28
Rhomboid Knot Release Techniques for Muscle Relief
274.5K viewsApr 3, 2025
TikTokosteotiaofficial
See more
Static thumbnail place holder

Short videos

0:48
Muscle Knots Explained (Why They Hurt & How to Fix Them)
703 views1 month ago
YouTubeIntegrated Performance
1:01
Why Your Muscle Knots Keep Coming Back (And How to Stop It)#muscleknots
202 views1 month ago
YouTubeHuman Body how's and why's
2:56
How To Fix That Muscle Knot In Your Upper Back (works better than stretching)
207.5K views2 months ago
YouTubeConor Harris
0:33
Why You Keep Getting Muscle Knots in Your Back
1 views2 weeks ago
YouTubeNerve and Disc Centers of the
0:36
Understanding Muscle Knots: Causes and Solutions
4.3K views2 months ago
TikTokeliteosteo.mids
0:09
Muscle knots that keep coming back and you’re not sure why? 👀
232 views1 month ago
YouTubeHarbourview Therapy
2:01
That Stubborn Knot Finally Released #BackPain #SelfMassage
1.4K views1 month ago
YouTubeOcraMed Health
0:07
How to Get Rid of Muscle Knots (Trigger Points) FAST! Simple Self-Treatment
275 views5 months ago
YouTubeHeal at Home
0:52
Lower Back Pain Relief: Cupping Therapy for Muscle Knots 🔥🫧
1 views3 months ago
YouTubeHarrisburg Chiropractic &
0:30
This is what's ACTUALLY happening in your muscle knots 🔬
2.1K views3 months ago
YouTubePhysiogain
0:47
Why Muscle Knots Hurt So Bad (And How Massage Therapy Fixes Them FAST) 2025!
1.1K views7 months ago
YouTubeRestoration Massage Center
0:22
What are muscle knots really? 🤔
1.3K views6 months ago
YouTubePhysiocare Physiotherapy &
0:10
Effective Muscle Knot Release Techniques for Shoulder Pain Relief
12.2M viewsSep 14, 2023
TikTokoggz_okwee
0:24
Effective Rhomboid Pain Relief Exercises at Home
4M viewsApr 24, 2025
TikTokosteotiaofficial
0:47
Muscle Knots Explained: Causes and Relief Options
773.8K views11 months ago
TikTokhuman.body.hows.w
1:52
Fascia Knots Explained: Massage & Cupping
419.8K viewsJul 21, 2024
TikTokgreater.therapeutics
0:29
Huge Muscle Knot Release with Chiropractic Techniques
16.4M viewsMar 25, 2024
TikTokbodyxchiro
0:59
Huge muscle adhesion. Bit of different soft tissue techniques. #shoulderpain
684K viewsMar 1, 2024
TikTokreliefgysm
1:00
If you stretch and dig into those upper-back knots but they keep coming right back, it could
151.4K views6 months ago
TikTokdr.tannerschuh
0:28
Rhomboid Knot Release Techniques for Muscle Relief
274.5K viewsApr 3, 2025
TikTokosteotiaofficial
Static thumbnail place holder
You may also want to search