Muscle Up Tutorial For Beginners (With Progressions)
11:17
Microsoft NewsMinus The Gym
Muscle Up Tutorial For Beginners (With Progressions)
The muscle-up is a pretty unique exercise. It's considered a "radial" pull up because you're exploding up and around the bar to get over it. Part of how I learned to do it (and how most people recommend) is to use momentum to explode upwards and this is accomplished by creating potential energy in the body at the bottom of the movement. Aside ...
3 months ago
Related Products
Woman Muscle Strength
Muscle Building Workouts
Bar Muscle Up
#Female Bodybuilding
2019 IFBB Tampa Pro WOMENS BODYBUILDING (Prejudging and Evening Show)
2019 IFBB Tampa Pro WOMENS BODYBUILDING (Prejudging and Evening Show)
YouTubeAug 5, 2019
The Female Hulk 🧟‍♂️| Biggest Female Bodybuilder | Iris kyle | Gym Devoted
The Female Hulk 🧟‍♂️| Biggest Female Bodybuilder | Iris kyle | Gym Devoted
YouTubeMar 11, 2022
Top videos
Female Muscle Growth Nightmare | Leana Kaplan
0:29
Female Muscle Growth Nightmare | Leana Kaplan
TikTokmusclegirls0ciety
181.6K viewsAug 29, 2023
64 reactions · 12 shares | Here’s how I do it with being a full time entrepreneur, twin mom, wife and wearing many hats. . Just 30 minutes a day with easy follow along workouts from home. . I get right to it and jump right back into my mom hat with booster energy and less stress. . The physical changes are a bonus, but endurance and mental health is really why I do it. . Join us for $20 for a full month of workouts  Muscleupmommy.com ‍♀️ | Muscle Up Mommy | Facebook
0:30
64 reactions · 12 shares | Here’s how I do it with being a full time entrepreneur, twin mom, wife and wearing many hats. . Just 30 minutes a day with easy follow along workouts from home. . I get right to it and jump right back into my mom hat with booster energy and less stress. . The physical changes are a bonus, but endurance and mental health is really why I do it. . Join us for $20 for a full month of workouts  Muscleupmommy.com ‍♀️ | Muscle Up Mommy | Facebook
FacebookMuscle Up Mommy
2.7K views3 weeks ago
Beginner Muscle-Building Workout Plan for Women (Home or Gym)
Beginner Muscle-Building Workout Plan for Women (Home or Gym)
bonytobombshell.com
Sep 10, 2024
Muscle Worship
Obey superior hairy muscle god Rob Cannon (United States) and worship his huge muscles!
3:00
Obey superior hairy muscle god Rob Cannon (United States) and worship his huge muscles!
YouTubeWorshiper of White
87.6K viewsJan 3, 2020
Worship MuscleGod Alex's Bouncing Pecs
1:39
Worship MuscleGod Alex's Bouncing Pecs
YouTubeMusclegod Alex
295.8K viewsFeb 23, 2013
Muscle worship! Muscle God! Dominant! Shredded! The best flex church muscle worship
0:49
Muscle worship! Muscle God! Dominant! Shredded! The best flex church muscle worship
YouTubesport sport
64.5K viewsDec 31, 2019
Female Muscle Growth Nightmare | Leana Kaplan
0:29
Female Muscle Growth Nightmare | Leana Kaplan
181.6K viewsAug 29, 2023
TikTokmusclegirls0ciety
64 reactions · 12 shares | Here’s how I do it with being a full time entrepreneur, twin mom, wife and wearing many hats. . Just 30 minutes a day with easy follow along workouts from home. . I get right to it and jump right back into my mom hat with booster energy and less stress. . The physical changes are a bonus, but endurance and mental health is really why I do it. . Join us for $20 for a full month of workouts  Muscleupmommy.com ‍♀️ | Muscle Up Mommy | Facebook
0:30
64 reactions · 12 shares | Here’s how I do it with being a full time e…
2.7K views3 weeks ago
FacebookMuscle Up Mommy
Beginner Muscle-Building Workout Plan for Women (Home or Gym)
Beginner Muscle-Building Workout Plan for Women (Home or Gym)
Sep 10, 2024
bonytobombshell.com
Hailey’s Muscle Gain Story — The Rise of the Powerful Officer | A Journey of Strength & Power
3:20
Hailey’s Muscle Gain Story — The Rise of the Powerful Officer | A Jo…
9.2K views1 month ago
YouTubeMuscle Maiden Stories
From Couch to Power: Sarah’s Journey to Muscle, Mindset and a New Identity | PART 2
2:54
From Couch to Power: Sarah’s Journey to Muscle, Mindset and a …
2.6K views3 weeks ago
YouTubeMuscle Maiden Stories
Building Muscle as a Woman: Strength Training Essentials
1:06
Building Muscle as a Woman: Strength Training Essentials
2.7K views3 weeks ago
TikTokfitwithmadz
special female bodybuilder pump up muscle like a boss + FITNESS MODEL, GYM WORKOUTS
special female bodybuilder pump up muscle like a boss + FITNESS MO…
4.5K viewsFeb 8, 2022
YouTubeINSTA MODEL DRESSING
1:32
What Muscles Do Push-up Work? Targeting Every Muscle Group for …
33.3K viewsApr 28, 2023
YouTubeThe Movement Athlete
21:06
Women Over 50: Building Muscle with Strength Training
5.7K viewsMay 31, 2022
YouTubeKim Devall
5:39
Muscle up Master Class (Secret Techniques Revealed!)
65.7K viewsJul 9, 2023
YouTubeGymnastics Method
15:03
I Went from 0 to 10 MUSCLE-UPS in 1 Year
386.5K viewsJan 16, 2023
YouTubeSummerfunfitness
What is a muscle-up? 💪Woman muscle-up practice
5.5K viewsSep 29, 2024
YouTubeMariah Stock
4:33
THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT
1.5M viewsSep 19, 2017
YouTubeSimnett Nutrition
10:53
HOW TO MUSCLE UP WITH 3 EASY EXERCISES
262.1K viewsJan 16, 2024
YouTubeCHRIS HERIA
5:36
Why Muscle-Ups Are BAD For You
138.5K viewsSep 6, 2022
YouTubeFitnessFAQs
6:16
MUSCLE UP IN 5 MINUTES!! - BEST ABNORMAL TUTORIAL
188.4K viewsJan 20, 2018
YouTubeAbnormal_Beings
5:51
How To Do A Muscle Up (IN 5 MINUTES) | Full Tutorial | Step by …
331K viewsJun 18, 2017
YouTubeBrowney
4:02
The Strongest Natural Female Bodybuilder
104.4K viewsNov 20, 2023
YouTubeOE Fitness
0:15
My Muscle-Up Progress: 40 vs 42.5 Years Old!! 😃😃 Learning muscle-ups …
1M viewsMay 28, 2023
TikTokmeghancallawayfitness
1:07
Kristina 2
9.8K viewsJul 18, 2021
YouTubeGymgirlbells
0:44
Female muscle growth animation
308.9K viewsJun 11, 2015
YouTubenewcomer007
28:40
How to Build Muscle At Any Age
633.7K viewsMar 18, 2020
YouTubeSusan Niebergall Fitness
11:53
How to Muscle Up (Full Tutorial)
5.8M viewsNov 22, 2017
YouTubeAdam Frater
2:55
female muscle growth 10 part 4
164.1K viewsNov 17, 2013
YouTubecris123535
0:44
Wendy Muscle Growth Part 2 (with SFX !)
595.6K viewsOct 16, 2020
YouTubeGacha Growth
17:19
How to Build Muscle for Women
106.2K viewsMar 8, 2021
YouTubeSusan Niebergall Fitness
3:00
14 MUSCLE UPS [255 LBS]| Kali Muscle
2.6M viewsJun 17, 2014
YouTubeKali Muscle
4:19
Dynamic Muscle Up TUTORIAL - 4 EASY STEPS
78.3K viewsFeb 2, 2019
YouTubeDaniel Flefil
7:42
Muscle Building Tips for Women – BULKING 101!
435K viewsFeb 4, 2021
YouTubeKatie Corio
See more videos
Static thumbnail place holder