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1.7K views · 37 reactions | Need a lighter workout? Check out this video featuring Sandra as she leads us through 30 minutes of relaxing chair yoga. | YMCA of Niagara | Facebook
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Yoga with Alicia! In the best interest of your health and safety, follow the instructions in the virtual fitness disclaimer before you get started. Please click here: https://bit.ly/2XGUwQ8 | YMCA of the Suncoast | Facebook
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Yoga Nidra: The Yoga You Never Heard Of (And How to Do It)
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8K views | Yoga helps you reduce stress, sleep better and feel more balanced... and it's 100% included with Y membership!  40+ weekly group fitness classes  8+ weekly yoga/mind and body classes  Strength, cardio, swim and so much more! For a limited time only, enjoy $0 join fee ($49 savings) PLUS our Fall Into Fitness Progress Pack™. Greater Austin YMCA is a nonprofit with 8 fitness locations across Travis and Hays counties. | Greater Austin YMCA | Facebook
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Yoga helps you relax and recharge when life gets busy. Enjoy up to 2 hours of free childcare per day at any of our locations... and it's 100% included with Y membership! 📣 40 weekly group fitness classes 📣 8 weekly yoga/mind and body classes 📣 Strength, cardio, swim and so much more! Start a free 7-day trial at any of our 8 locations! Greater Austin YMCA is a nonprofit organization in Travis and Hays counties. | Greater Austin YMCA
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