💪 After 30 — Fitness Isn’t Optional, It’s Essential! 👩‍⚕️ Dr. Neeraja shares an important reminder: After the age of 30, our muscles degenerate by 1% every year, and this doesn’t just affect your body — it affects your brain, focus, and energy too. 🧠 Here’s how to stay strong and sharp: ✅ Move daily — even 30 minutes helps your brain. 😴 Sleep well — your neurons recover during rest. 🥗 Eat smart — protein, greens, and hydration matter. 🧘 Stay calm — stress is your brain’s biggest enemy. 💡
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💪 After 30 — Fitness Isn’t Optional, It’s Essential! 👩‍⚕️ Dr. Neeraja shar…
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How is ICU care different for stroke patients? Understanding the critical role of intensive care can make a life-saving difference. In this video, Dr. Neeraja, neurologist at Samagra Hospitals, Guntur, explains the specialized ICU treatment protocols for stroke patients and why immediate care is crucial. What You’ll Learn: ✔️ How ICU care for stroke patients is different ✔️ The first 24 hours – what happens in the ICU? ✔️ Advanced monitoring & stroke-specific interventions ✔️ Recovery & rehabili
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FacebookDr K Neeraja - MD, DM - Neurology
Dr K Neeraja - MD, DM - Neurology on Instagram: "🚨 In a medical emergency, the first decision you take can save a life. One common mistake we see is this 👇 Caregivers take patients far away, based on advice from friends or relatives, instead of rushing to the nearest hospital. ⏳ This delays treatment — and in emergencies, time is critical. ✨ Dr Neeraja’s important message: • Don’t waste time travelling long distances • Don’t wait for “suggestions” from others • Don’t delay emergency stabilisat
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YouTubeDr K Neeraja - MD, DM (Neurology)
🌸 Vinayaka Chavithi Wishes from Dr. Neeraja 🌸
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