MON PÈRE A 98 ANS ! 🤯🤯🤯 #santé #famille #longevity #longévité | Simon Olivier Fecteau
MON PÈRE A 98 ANS ! 🤯🤯🤯 #santé #famille #longevity #longévité | Si…
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CO₂ is the main reason you breathe — not oxygen. Most people think we inhale because our oxygen levels drop. But that’s not how the body works. Your body doesn’t actually have sensors that track how much oxygen is in your blood. What it does track is your carbon dioxide (CO₂) levels. When CO₂ rises too high, that’s what triggers the urge to breathe. Not a lack of oxygen — but too much CO₂. And here’s the wild part: A healthy person usually has enough oxygen in their blood to survive for about 5
CO₂ is the main reason you breathe — not oxygen. Most people think …
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CO₂ is the main reason you breathe — not oxygen. Most people think we inhale because our oxygen levels drop. But that’s not how the body works. Your body doesn’t actually have sensors that track how much oxygen is in your blood. What it does track is your carbon dioxide (CO₂) levels. When CO₂ rises too high, that’s what triggers the urge to breathe. Not a lack of oxygen — but too much CO₂. And here’s the wild part: A healthy person usually has enough oxygen in their blood to survive for about 5
CO₂ is the main reason you breathe — not oxygen. Most people think …
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Many people think prana is just some mystical life force. But from what I learned from my Tibetan lamas, Indian masters, and through the lens of modern science… �Prana is pressure.� And you control prāṇa by controlling the internal pressures in your body. In classical yoga and Ayurveda, there are five main types of prāṇa (vāyus): – Prāṇa: inward-moving energy (chest, lungs, inspiration) – Apāna: downward-moving (pelvis, elimination, grounding) – Samāna: inward and balancing (abdomen, digestion,
Many people think prana is just some mystical life force. But from …
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Most people think of mudra as just holding the fingers in certain symbolic positions. But real mudra is much more than that. A true mudra is designed to promote blood flow, nerve activation, and energetic circulation throughout the body. If you're holding an asana and all you're doing is tensing and stretching you're missing the deeper layer. When you understand how to upgrade your asana into a mudra, the posture becomes more than just a shape. It becomes a dynamic system that supports: – Parasy
Most people think of mudra as just holding the fingers in certain sym…
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