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Team GROW - we've got ourselves another SWEATY KETTLEBELL workout! 30 minutes of challenging HIIT style exercises with and without a kettlebell, that's why I've called it brutal! But trust me it's all worth it after the timer ticks over the 30-minute mark. Grab your mat, a kettlebell and let's get the sweat drippin' - let's do it! My weight ...
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