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Ayuskama Ayurveda Institute and Panchakarma Clinic in India on Instagram: "The word Panchakarma comes from Sanskrit: 🪷 Panch = five 🪷 Karma = actions Together, they describe five classical therapies used in Ayurveda to deeply cleanse and restore balance — not just in the body, but also in the subtle channels of the mind and prana. As described by Acharya Sushruta, these five actions are: 1️⃣ Vamana – therapeutic emesis to clear excess Kapha from the stomach and lungs 2️⃣ Virechana – therapeuti
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