This affirmation by Paramahansa Yogananda, from his book “Inner Peace,” will gently lead you to feel calmness and the positive state of peace experienced in meditation. Enjoy this excerpt from a “Guided Meditation on Anchoring Yourself in Calmness” led by Self-Realization Fellowship sannyasini Karuna Mai. We invite you to experience the complete guided meditation in the Yogoda Satsanga Society of India Teachings Library: https://yssi.org/anchored-in-calmness #Yogananda #GuidedMeditation #meditat

1.5K views · 169 reactions | “Peace in the world starts with peace in individual hearts.” — Paramahansa Yogananda In this inspirational talk with guided meditation, SRF monk Brother Sevananda shares wisdom from Paramahansa Yogananda on how to create peace for the world and our loved ones by first finding peace within ourselves — through meditation and a balanced, spiritual approach to life. https://srfyoga.org/3RpG1so | Self-Realization Fellowship | Facebook